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Home > Blog > Heart Healthy Habits

Category Archives: Heart Healthy Habits

Heart Attack risk factor anuj shah md

Heart Attack Risk Factors

What are the signs and symptoms of a heart attack? Are you at risk of a heart attack?  Believe it or not, there are actually many common risk factors that can lead to a heart attack that many people are not aware of. February is American Heart Month, so we wanted to share some of …Continue reading →

Heart-Healthy Habits You Can Do Every Day

As Cardiovascular Specialists in New Jersey, we say that a healthy lifestyle is good for improved heart health. Let us not wait for any symptoms of diseases before we start a healthy lifestyle. Instead, let us prevent these illnesses through heart-healthy habits. What habits can you start with? Here are our recommendations: Choose healthy fats. Healthy …Continue reading →