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Home > Blog > Press > Why You Should be Monitoring Your Heart Rate

Why You Should be Monitoring Your Heart Rate

Posted on September 24, 2019 by Dr. Anuj Shah

If you don’t track your workout, did it even happen? Wearable fitness technology is everywhere these days. You know we love stats at aSweatLife, and we’re always trying to get the most out of our workouts. Fore more info, click here.

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